Personalised physio-led Pilates in the heart of Sydney’s Eastern Suburbs
About Beyond Pilates
Beyond Pilates is a physiotherapy based pilates studio in Double Bay, which prides itself on catering to every client’s individual needs in a nurturing environment. Our philosophy is to guide each person to be able to maximise their body’s full potential. By combining the science of physiotherapy with the flow and philosophy of Pilates, we offer a uniquely safe and highly effective exercise experience.
With private sessions and small class sizes (max 4 per group class), you are able to target your specific goals and work at whatever fitness level you’re at.
We offer private sessions and group classes using the studio equipment, including Reformer, Wunda Chair and Springboard, as well as mat-based Pilates classes in our bright and airy studio, using a variety of props.
Our areas of specialty are prenatal, postnatal, injury management and prevention as well as general strength & fitness.
Click here for more details on our classes.
No previous Pilates experience necessary.
Keep moving and stay strong…
We are a health - focused business. Please be mindful of others and reschedule your class if you are obviously unwell.
While we understand life sometimes gets in the way, we do require as much notice as possible if you think you may not be able to attend your session.
Cancellation Policy:
Full fee is charged for classes cancelled less than 12 hours before your appointment start time
-
Private Sessions
One on one session, utilising all the appropriate equipment at my studio in Double Bay.
All equipment is wiped down between sessions. -
Small Group Classes
Maximum of 4 in a class.
Each client is given their own equipment box. Mats & equipment wiped down between classes.
““Lara is an amazing pilates instructor and takes into full account your mental and physical needs by personalising each lesson. Classes have minimal numbers allowing for position correction and attention to detail.””